/*
Theme Name: Flying Mind
Theme URI: https://flyingmind.pt
Author: Flying Mind
Author URI: https://flyingmind.pt
Description: Tema limpo e profissional para a clínica de Psicologia da Aviação Flying Mind — Sara Fortunato. Leve, claro e fácil de editar.
Version: 3.1.0
License: GPL v2 or later
License URI: https://www.gnu.org/licenses/gpl-2.0.html
Text Domain: flying-mind
Tags: psychology, aviation, clean, professional, light
*/

/* ============================================================
   PALETA & BASE
   ============================================================ */
:root{
  --bg:        #FBFAF8;
  --surface:   #FFFFFF;
  --tint:      #EDF3F6;
  --ink:       #22303C;
  --soft:      #55636F;
  --faint:     #5E6B76;
  --accent:    #2F6B8A;
  --accent-d:  #275A75;
  --border:    #E4E2DC;
  --border-d:  #D2D0C8;
  --serif:     Georgia, 'Times New Roman', serif;
  --sans:      -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif;
  --radius:    6px;
  --wrap:      1140px;
  color-scheme: light;
}

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-padding-top: 88px; }
@media (prefers-reduced-motion: no-preference) {
  html { scroll-behavior: smooth; }
}
body{
  background: var(--bg);
  color: var(--ink);
  font-family: var(--sans);
  font-size: 17px;
  line-height: 1.7;
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}
a { color: var(--accent); text-decoration: none; }
a:hover { color: var(--accent-d); }
img { max-width: 100%; height: auto; display: block; }
ul { list-style: none; }

h1, h2, h3, h4 { font-family: var(--serif); font-weight: 400; line-height: 1.2; color: var(--ink); }
h1 { font-size: 2.6rem; }
h2 { font-size: 2rem; }
h3 { font-size: 1.3rem; }
p  { margin-bottom: 1.1rem; }
p:last-child { margin-bottom: 0; }

.container { max-width: var(--wrap); margin: 0 auto; padding: 0 24px; }
.section { padding: 88px 0; }
.section-alt { background: var(--surface); border-top: 1px solid var(--border); border-bottom: 1px solid var(--border); }

.kicker{
  display: inline-block;
  font-size: .8rem;
  font-weight: 600;
  letter-spacing: .12em;
  text-transform: uppercase;
  color: var(--accent);
  margin-bottom: 14px;
}
.section-head { max-width: 620px; margin: 0 auto 52px; text-align: center; }
.section-head p { color: var(--soft); margin-top: 12px; }

.screen-reader-text{
  position: absolute !important; width: 1px; height: 1px; overflow: hidden;
  clip: rect(1px,1px,1px,1px); clip-path: inset(50%); border: 0; padding: 0; margin: -1px;
}
.skip-link{ position: absolute; top: -100px; left: 16px; background: var(--accent); color: #fff;
  padding: 8px 16px; z-index: 9999; border-radius: 0 0 var(--radius) var(--radius); }
.skip-link:focus { top: 0; }

/* ============================================================
   BOTÕES
   ============================================================ */
.btn{
  display: inline-block;
  padding: 13px 28px;
  border-radius: var(--radius);
  font-family: var(--sans);
  font-size: 15px;
  font-weight: 600;
  cursor: pointer;
  border: 1px solid transparent;
  text-align: center;
  transition: background .2s, color .2s, border-color .2s;
}
.btn-primary { background: var(--accent); color: #fff; border-color: var(--accent); }
.btn-primary:hover { background: var(--accent-d); border-color: var(--accent-d); color: #fff; }
.btn-outline { background: transparent; color: var(--ink); border-color: var(--border-d); }
.btn-outline:hover { border-color: var(--ink); color: var(--ink); }

/* ============================================================
   HEADER
   ============================================================ */
#site-header{
  position: sticky; top: 0; z-index: 100;
  background: rgba(251,250,248,.95);
  -webkit-backdrop-filter: blur(8px);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid var(--border);
}
#site-header.scrolled { box-shadow: 0 4px 20px rgba(34,48,60,.08); }
.header-inner{
  display: flex; align-items: center; justify-content: space-between;
  height: 72px; max-width: var(--wrap); margin: 0 auto; padding: 0 24px;
}
.site-logo { line-height: 1.15; }
.site-logo .logo-name{
  font-family: var(--serif); font-size: 1.35rem; color: var(--ink); display: block;
}
.site-logo .logo-sub{
  font-size: .68rem; font-weight: 600; letter-spacing: .14em; text-transform: uppercase;
  color: var(--faint); display: block;
}
.site-logo:hover .logo-name { color: var(--accent); }
.main-nav ul { display: flex; align-items: center; gap: 4px; }
.main-nav ul li a{
  display: inline-block; padding: 8px 14px; font-size: 15px; color: var(--soft); border-radius: var(--radius);
}
.main-nav ul li a:hover, .main-nav ul li.current-menu-item a { color: var(--ink); background: var(--tint); }
.main-nav ul li.menu-cta a { background: var(--accent); color: #fff; font-weight: 600; padding: 10px 20px; margin-left: 8px; }
.main-nav ul li.menu-cta a:hover { background: var(--accent-d); color: #fff; }

.menu-toggle{
  display: none; background: none; border: none; cursor: pointer;
  padding: 10px; min-width: 44px; min-height: 44px;
  color: var(--ink); font-size: 1.5rem;
}
.menu-toggle:focus-visible { outline: 3px solid var(--accent); outline-offset: 2px; border-radius: 4px; }

/* ============================================================
   HERO
   ============================================================ */
.hero{
  padding: 80px 0 88px;
  background: linear-gradient(180deg, var(--surface) 0%, var(--bg) 100%);
  border-bottom: 1px solid var(--border);
}
.hero-grid{
  display: grid; grid-template-columns: 1.1fr .9fr; gap: 56px; align-items: center;
}
.hero-badge{
  display: inline-block; font-size: .8rem; font-weight: 600; letter-spacing: .08em;
  text-transform: uppercase; color: var(--accent);
  background: var(--tint); border-radius: 20px; padding: 6px 16px; margin-bottom: 22px;
}
.hero h1 { font-size: clamp(2.3rem, 4.6vw, 3.4rem); margin-bottom: 18px; }
.hero .lede { font-size: 1.15rem; color: var(--soft); max-width: 46ch; margin-bottom: 32px; }
.hero-buttons { display: flex; gap: 14px; flex-wrap: wrap; }
.hero-note{
  margin-top: 26px; font-size: .88rem; color: var(--faint); max-width: 52ch;
  padding-left: 14px; border-left: 3px solid var(--accent);
}

.hero-side { position: relative; }
.hero-photo{
  border-radius: 10px; overflow: hidden; border: 1px solid var(--border);
  box-shadow: 0 18px 44px rgba(34,48,60,.12); aspect-ratio: 4/5; background: var(--tint);
}
.hero-photo img { width: 100%; height: 100%; object-fit: cover; }
.hero-card{
  background: var(--surface); border: 1px solid var(--border); border-radius: 10px;
  padding: 34px 32px; box-shadow: 0 18px 44px rgba(34,48,60,.08);
}
.hero-card h2 { font-size: 1.1rem; margin-bottom: 18px; }
.hero-card li{
  display: flex; gap: 12px; align-items: flex-start; padding: 12px 0;
  border-top: 1px solid var(--border); font-size: .95rem; color: var(--soft);
}
.hero-card li:first-of-type { border-top: none; }
.hero-card li .tick{
  width: 20px; height: 20px; flex: none; border-radius: 50%;
  background: var(--tint); color: var(--accent);
  display: flex; align-items: center; justify-content: center;
  font-size: .7rem; font-weight: 700; margin-top: 3px;
}

/* ============================================================
   FAIXA DE CONFIANÇA
   ============================================================ */
.trust{
  background: var(--surface); border-bottom: 1px solid var(--border);
  padding: 28px 0;
}
.trust .container{
  display: flex; justify-content: space-between; gap: 24px; flex-wrap: wrap;
}
.trust-item { display: flex; align-items: baseline; gap: 10px; }
.trust-item .n { font-family: var(--serif); font-size: 1.7rem; color: var(--accent); }
.trust-item .l { font-size: .85rem; color: var(--soft); }

/* ============================================================
   SOBRE
   ============================================================ */
.about-grid{
  display: grid; grid-template-columns: .9fr 1.1fr; gap: 60px; align-items: center;
}
.about-photo{
  border-radius: 10px; overflow: hidden; border: 1px solid var(--border);
  aspect-ratio: 4/5; background: var(--tint);
  display: flex; align-items: center; justify-content: center;
  color: var(--faint); font-size: .9rem;
}
.about-photo img { width: 100%; height: 100%; object-fit: cover; }
.about-text .role { color: var(--accent); font-weight: 600; font-size: .95rem; margin: 6px 0 20px; }
.about-text p { color: var(--soft); }
.credentials { margin-top: 26px; }
.credentials li{
  display: flex; gap: 12px; align-items: flex-start; padding: 11px 0;
  border-top: 1px solid var(--border); font-size: .95rem;
}
.credentials li .tick{
  width: 20px; height: 20px; flex: none; border-radius: 50%;
  background: var(--tint); color: var(--accent);
  display: flex; align-items: center; justify-content: center;
  font-size: .7rem; font-weight: 700; margin-top: 4px;
}

/* ============================================================
   SERVIÇOS
   ============================================================ */
.services-grid{
  display: grid; grid-template-columns: repeat(3, 1fr); gap: 22px;
}
.service-card{
  background: var(--surface); border: 1px solid var(--border); border-radius: 10px;
  padding: 30px 26px; transition: box-shadow .2s, border-color .2s;
}
.service-card:hover { border-color: var(--border-d); box-shadow: 0 10px 30px rgba(34,48,60,.08); }
.service-card .ico{
  width: 44px; height: 44px; border-radius: 10px; background: var(--tint);
  display: flex; align-items: center; justify-content: center; margin-bottom: 18px;
}
.service-card .ico svg { width: 22px; height: 22px; stroke: var(--accent); stroke-width: 1.6; fill: none; }
.service-card h3 { font-size: 1.15rem; margin-bottom: 8px; }
.service-card p { font-size: .93rem; color: var(--soft); margin: 0; }

/* ============================================================
   CONFIDENCIALIDADE
   ============================================================ */
.confid-panel{
  background: var(--tint); border: 1px solid #DBE7ED; border-radius: 14px;
  padding: 56px; display: grid; grid-template-columns: 1fr 1fr; gap: 48px; align-items: center;
}
.confid-panel h2 { margin-bottom: 16px; }
.confid-panel .intro { color: var(--soft); }
.confid-list li{
  padding: 16px 0; border-top: 1px solid #D3E0E8; display: flex; gap: 14px; align-items: flex-start;
}
.confid-list li:first-child { border-top: none; padding-top: 0; }
.confid-list .num{
  font-family: var(--serif); font-size: 1.1rem; color: var(--accent); flex: none; width: 26px;
}
.confid-list h3 { font-family: var(--sans); font-weight: 600; font-size: 1rem; margin-bottom: 4px; }
.confid-list p { font-size: .9rem; color: var(--soft); margin: 0; }

/* ============================================================
   PROCESSO
   ============================================================ */
.steps-grid{
  display: grid; grid-template-columns: repeat(auto-fit, minmax(230px, 1fr)); gap: 22px;
}
.step{
  background: var(--surface); border: 1px solid var(--border); border-radius: 10px;
  padding: 26px 24px;
}
.step .num{
  width: 34px; height: 34px; border-radius: 50%; background: var(--accent); color: #fff;
  display: flex; align-items: center; justify-content: center;
  font-weight: 700; font-size: .9rem; margin-bottom: 16px;
}
.step h3 { font-family: var(--sans); font-weight: 600; font-size: 1rem; margin-bottom: 6px; }
.step p { font-size: .88rem; color: var(--soft); margin: 0; }

/* ============================================================
   CTA
   ============================================================ */
.cta{
  background: var(--ink); color: #fff; text-align: center; padding: 72px 0;
}
.cta h2 { color: #fff; margin-bottom: 12px; }
.cta p { color: rgba(255,255,255,.75); max-width: 52ch; margin: 0 auto 30px; }
.cta .btn-primary { background: #fff; color: var(--ink); border-color: #fff; }
.cta .btn-primary:hover { background: var(--tint); border-color: var(--tint); color: var(--ink); }

/* ============================================================
   FOOTER
   ============================================================ */
#site-footer{
  background: var(--surface); border-top: 1px solid var(--border);
  padding: 56px 0 24px; font-size: .93rem;
}
.footer-grid{
  display: grid; grid-template-columns: 1.6fr 1fr 1fr 1.2fr; gap: 40px;
  padding-bottom: 40px; border-bottom: 1px solid var(--border);
}
.footer-brand p { color: var(--soft); max-width: 34ch; margin-top: 12px; }
.footer-col h4, .footer-col .footer-h{
  font-family: var(--sans); font-size: .8rem; font-weight: 700;
  letter-spacing: .1em; text-transform: uppercase; color: var(--faint); margin-bottom: 12px;
}
.footer-col ul li { margin-bottom: 2px; }
.footer-col ul li a { color: var(--soft); display: inline-block; padding: 7px 0; }
.footer-col ul li a:hover { color: var(--accent); }
.footer-contact div { margin-bottom: 10px; color: var(--soft); overflow-wrap: anywhere; }
.footer-contact a { overflow-wrap: anywhere; }
.footer-contact .lb{
  display: block; font-size: .72rem; font-weight: 700; letter-spacing: .08em;
  text-transform: uppercase; color: var(--faint);
}
.social-links { display: flex; gap: 10px; margin-top: 16px; }
.social-links a{
  width: 44px; height: 44px; border: 1px solid var(--border-d); border-radius: var(--radius);
  display: flex; align-items: center; justify-content: center;
  color: var(--soft); font-size: .78rem; font-weight: 700;
}
.social-links a:hover { color: var(--accent); border-color: var(--accent); }
.footer-bottom{
  display: flex; justify-content: space-between; align-items: center; gap: 10px;
  flex-wrap: wrap; padding-top: 22px; font-size: .85rem; color: var(--faint);
}

/* ============================================================
   PÁGINAS INTERNAS
   ============================================================ */
.page-hero{
  background: var(--surface); border-bottom: 1px solid var(--border);
  padding: 56px 0; text-align: center;
}
.page-hero h1 { font-size: clamp(2rem, 4vw, 2.8rem); margin-bottom: 8px; }
.page-hero p { color: var(--soft); max-width: 56ch; margin: 0 auto; }
.page-body { padding: 72px 0; }
.entry-content { max-width: 760px; margin: 0 auto; }
.entry-content p { color: var(--soft); }

.breadcrumbs { font-size: .85rem; margin-top: 10px; color: var(--faint); }
.breadcrumbs ol { display: flex; justify-content: center; flex-wrap: wrap; gap: 6px; }
.breadcrumbs li::after { content: "›"; margin-left: 6px; }
.breadcrumbs li:last-child::after { content: ""; }

/* Formulários: estilos base vivem no CSS do plugin de marcações
   (sobrevivem a trocas de tema); o tema não os duplica. */

/* ============================================================
   WORDPRESS CORE
   ============================================================ */
.aligncenter { margin: 0 auto 1.5rem; display: block; }
.alignleft { float: left; margin: 0 1.5rem 1rem 0; }
.alignright { float: right; margin: 0 0 1rem 1.5rem; }
.wp-block-image { margin-bottom: 1.5rem; }
.page-links { margin-top: 24px; font-size: .9rem; color: var(--faint); }

/* Fallback para browsers sem aspect-ratio (iOS Safari <15) */
@supports not (aspect-ratio: 4/5) {
  .hero-photo, .about-photo { padding-top: 125%; position: relative; }
  .hero-photo img, .about-photo img { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
}

/* ============================================================
   RESPONSIVE
   ============================================================ */
/* Evita um 4º cartão órfão na grelha de passos (ex.: iPad horizontal a 1024px) */
@media (min-width: 1001px) and (max-width: 1080px){
  .steps-grid { grid-template-columns: 1fr 1fr; }
}

@media (max-width: 1000px){
  /* O menu horizontal não cabe em tablets — hambúrguer a partir daqui */
  .menu-toggle { display: block; }
  .main-nav{
    position: fixed; top: 72px; left: 0; right: 0; background: var(--surface);
    border-top: 1px solid var(--border); border-bottom: 1px solid var(--border);
    padding: 18px 24px; transform: translateX(-105%); transition: transform .25s ease;
    box-shadow: 0 14px 30px rgba(34,48,60,.12);
    max-height: calc(100vh - 72px); overflow-y: auto;
  }
  .main-nav.open { transform: translateX(0); }
  .main-nav ul { flex-direction: column; align-items: stretch; gap: 2px; }
  .main-nav ul li a { display: block; padding: 12px 10px; }
  .main-nav ul li.menu-cta a { margin: 8px 0 0; text-align: center; }

  .hero-grid, .about-grid { grid-template-columns: 1fr; gap: 40px; }
  .hero-side { max-width: 460px; }
  .about-photo { max-width: 460px; }
  .services-grid { grid-template-columns: 1fr 1fr; }
  .confid-panel { grid-template-columns: 1fr; padding: 40px 32px; }
  .footer-grid { grid-template-columns: 1fr 1fr; }
}
@media (prefers-reduced-motion: reduce){
  .main-nav { transition: none; }
}
@media (max-width: 720px){
  .section { padding: 64px 0; }
  .trust .container { flex-direction: column; gap: 12px; }
  .services-grid { grid-template-columns: 1fr; }
  .confid-panel { padding: 28px 20px; }
  .footer-grid { grid-template-columns: 1fr; gap: 28px; }
  .footer-bottom { flex-direction: column; text-align: center; }
  .hero-buttons .btn { width: 100%; }
}